Postural Assessment in Mayfair & Kensington
Understand how your body truly moves with a Postural Assessment at The Swiss Touch, delivered by expert physiotherapists in our Kensington and Mayfair clinics. This detailed, clinically led evaluation identifies imbalances, compensations and movement inefficiencies that contribute to pain, injury and reduced performance.
Clinical Insight into Alignment & Movement
A Postural Assessment is a structured clinical evaluation of how your body aligns and moves - both at rest and during activity. At The Swiss Touch, this assessment goes beyond visual observation, combining expert physiotherapy analysis with objective movement screening to uncover the root causes of discomfort or limitation.
It forms the foundation for precise, effective treatment and training strategies.
Why Posture & Movement Analysis Matters
Posture is not static - it reflects how your muscles, joints and nervous system interact throughout daily life.
Identifying these patterns early allows for targeted correction before symptoms escalate.
Unaddressed postural imbalances can lead to:
Chronic neck, back or joint pain
Recurrent injuries
Reduced movement efficiency
Compensatory strain during exercise or sport
Benefits of a Postural Assessment
The assessment provides clarity - replacing guesswork with evidence-led insight.
Clear Identification of Asymmetries
Precisely identifies postural imbalances and compensatory patterns that contribute to pain and dysfunction.
Data-Informed Treatment Plans
Receive evidence-based recommendations tailored to your specific postural and movement needs.
Enhanced Posture & Coordination
Improve overall posture, balance and movement coordination through targeted intervention.
Reduced Injury Risk
Address underlying movement issues before they lead to persistent pain or recurrent injuries.
Who It's For
A Postural Assessment is ideal for:
Professionals experiencing posture-related discomfort
Clients with ongoing or unexplained musculoskeletal pain
Individuals returning to exercise after injury
Athletes seeking movement optimisation
Anyone wanting clinical understanding of body function
It is suitable for all ages and activity levels.
Outcome Focus
A Postural Assessment at The Swiss Touch supports:
Better posture and movement efficiency
Reduced pain and muscular tension
Improved performance in training and daily life
More effective, targeted treatment programmes
The result is a clear roadmap - not just information, but actionable next steps.
Ready to understand and improve how your body moves?
Our physiotherapists will provide expert insight and a personalised plan to help you move with confidence and control.